Shed of those calories!

Good for Nothing Facts

I’m sure in one time or another, everybody went into the phase of thinking or being in a diet to shed some calories to have a more attractive physique.

Unfortunately, there are too many diet methods to choose from and our bodies can be too picky in choosing the correct one to get the body shape we want.

And since Winglica members are quite a crazy determined bunch in their online activities, we’re thinking we could help some of these body conscious people have simpler lives in providing options on how to shed those unwanted calories.

Remember that determination and discipline is the key to a succesful diet. Below is a list of activities you could do with their corresponding number of calories shed per hour.

DISCLAIMER: I did not create this list. I first got this from a forwarded email and later found out its origin from a book titled “Ang Paboritong Libro ni Hudas” (Judas’ favorite book) by Bob Ong.

NOTE: I believe some of these facts are true and I’m not so sure of the others. So let’s each do our research. ^^ Still, these are not to be taken seriously. These are meant for fun and humor. Winglica will not be held responsible for any health issues resulting from extensively following what is stated in this article.

This book is originally in Tagalog. I tried my best to translate everything correctly. I also had to change some words / context to make non-Filipinos understand the concept. I hope I got everything right. XD

Jasmine @ May 1, 2006